TLC PureProtein 80
TLC PurePlant Protein
The Hidden Threat in “Clean” Protein Powders
Precision Dosage System
Personalized scoop guidance for one sitting (whole foods or supplements)
Q1: Which TLC PureProtein line are you using?
Q2: How old are you?
Q3: What is your current weight?
Valid range: 30–300 (kg or lbs). We convert to kg automatically.
Q4: How tall are you?
Q5: Do you currently have any of these? (Check the box that best describes you)
Q5: In the last 6–12 months, have you noticed any of these? (Check the box that best describes you)
This helps classify “healthy & active” vs “frailty risk” for dosing.
Q6: Do you currently have any of these? (Check the box that best describes you)
These items help classify dosing as “healthy & active” vs “sedentary/minimally active” vs “rehabilitation/catabolic.”
Q7: What's your primary goal?
Your Precision Dosage Plan
Your Category
Your BMI (for reference)
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Your Individual Precision Dosage (one sitting)
If you are going to use protein powder, use the right amount — based on age and activity — not guesswork or marketing hype.
Research suggests a certain amount of high-quality protein is needed at one time to “switch on” muscle protein synthesis,
especially as we age. This is often discussed as the leucine threshold.
Based on your inputs, your individual dosage for one sitting is:
Your Individual Precision Dosage
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scoops (one sitting)
Daily Protein Target
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grams/day
Per-Meal “Muscle Activation” Target
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grams
Leucine Target Per Meal
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grams
A practical target for your category.
Scoop Markings Guide
¼
¼ Scoop
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½
½ Scoop
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¾
¾ Scoop
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1
1 Scoop
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1¼
1¼ Scoops
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1½
1½ Scoops
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1¾
1¾ Scoops
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2
2 Scoops
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